"The Jeshua Channelings" by Pamela Kribbe @ http://jeshua.net/
"Because your heart is so full of feelings, you lose your grounding at times, and this can be difficult. ...you feel anxious and down.
The answer to this problem is not in going back into your head. The answer is in your belly. In the middle of your belly there’s a space or point of silence. Go there with your consciousness now as I speak. In that space there is no language, no thinking, no concepts. You may hear the rustling of leaves in the wind or the sound of the beating of waves."
(Article "From Heart to Belly")
"The New Era is no longer a vision of the future. It is already manifesting itself in the daily life of innumerable individuals. ... at the level of the individual, not at the level of governments, institutions and organizations. ... by ordinary individuals being attentive to the whispers of their heart."
(Article "Relationships in the New Era")
"The tendency to fight “evil” is based upon the belief that evil is outside of you and must be banished from reality. The spiritual invitation to you lightworkers during all of your incarnations has always been to recognize and accept your own dark side and to understand its role and purpose."
(Article "Lightworker III")
"You have forgotten how to live. You are very good at surviving, but truly living is so much more sparkling and inspiring and happy.
"You are returning to your divine essence, without giving up your individuality and your material form. This is the miracle of the New Era: to be one and as One ..."